Andrea Lijoi 10000m row
10,000
Meters
42:35.6
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 106 |
June 02, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.6 | 10,000 | 2:07.7 | 168 | 877 | 21 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 18 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 19 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 21 |
| 8:19.3 | 8,000 | 2:04.8 | 180 | 919 | 23 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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