Andrea Lijoi 6000m row

6,000

Meters

24:59.4

Time

2:04.9

Pace

382

Calories

Average Watts179
Calories Per Hour917
Stroke Rate19
Stroke Count494
Drag Factor118

May 28, 2025 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.4 6,000 2:04.9 179 917 19
6:41.3 1,500 2:13.7 146 803 17
6:14.9 3,000 2:04.9 179 917 18
6:12.5 4,500 2:04.1 183 929 20
5:50.7 6,000 1:56.9 219 1054 24

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Workout Graph

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