Andrea Lijoi 1000m row
1,000
Meters
3:33.3
Time
1:46.6
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 119 |
May 21, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 28 |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 30 |
| 0:53.6 | 500 | 1:47.2 | 284 | 1277 | 27 |
| 0:54.0 | 750 | 1:48.0 | 278 | 1256 | 28 |
| 0:53.6 | 1,000 | 1:47.2 | 284 | 1277 | 27 |
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