Andrea Lijoi 0:53 row
223
Meters
0:53.0
Time
1:58.8
Pace
16
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 117 |
May 12, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 223 | 1:58.8 | 209 | 1017 | 20 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 31 |
| 0:47.7 | 23 | 2:19.1 | 130 | 747 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.