Andrea Lijoi 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 113 |
April 27, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 17 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 19 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 15 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 17 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 17 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.