Andrea Lijoi 1500m row
1,500
Meters
6:21.9
Time
2:07.3
Pace
94
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 113 |
April 24, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,500 | 2:07.3 | 170 | 883 | 21 |
| 1:30.7 | 300 | 2:31.1 | 101 | 648 | 20 |
| 1:16.3 | 600 | 2:07.1 | 170 | 885 | 20 |
| 1:16.2 | 900 | 2:07.0 | 171 | 888 | 20 |
| 1:15.2 | 1,200 | 2:05.3 | 178 | 911 | 21 |
| 1:03.5 | 1,500 | 1:45.8 | 295 | 1316 | 28 |
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Workout Graph
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