Andrea Lijoi 10000m row
10,000
Meters
44:19.5
Time
2:12.9
Pace
628
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 113 |
April 20, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.5 | 10,000 | 2:12.9 | 149 | 812 | 21 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 22 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 929 | 21 |
| 10:26.9 | 6,000 | 2:36.7 | 91 | 612 | 17 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 915 | 23 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 23 |
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Workout Graph
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