Andrea Lijoi 15000m row
15,000
Meters
1:02:36.8
Time
2:05.2
Pace
950
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 95 |
April 02, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.8 | 15,000 | 2:05.2 | 178 | 913 | 22 |
| 12:34.5 | 3,000 | 2:05.7 | 176 | 905 | 20 |
| 12:32.9 | 6,000 | 2:05.4 | 177 | 909 | 21 |
| 12:31.0 | 9,000 | 2:05.1 | 178 | 914 | 22 |
| 12:30.7 | 12,000 | 2:05.1 | 179 | 915 | 23 |
| 12:27.7 | 15,000 | 2:04.6 | 181 | 922 | 24 |
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Workout Graph
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