Andrea Lijoi 3:00 row
506
Meters
3:00.3
Time
2:58.1
Pace
25
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 18 |
Stroke Count | 54 |
Drag Factor | 94 |
April 05, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.3 | 506 | 2:58.1 | 62 | 513 | 18 |
3:00.3 | 506 | 2:58.1 | 62 | 513 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.