Andrea Lijoi 15000m row
15,000
Meters
1:03:35.2
Time
2:07.1
Pace
936
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 95 |
March 31, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.2 | 15,000 | 2:07.1 | 170 | 885 | 21 |
| 12:52.3 | 3,000 | 2:08.7 | 164 | 864 | 19 |
| 12:39.8 | 6,000 | 2:06.6 | 172 | 893 | 20 |
| 12:44.8 | 9,000 | 2:07.4 | 169 | 881 | 21 |
| 12:42.3 | 12,000 | 2:07.0 | 171 | 887 | 22 |
| 12:35.9 | 15,000 | 2:05.9 | 175 | 902 | 23 |
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Workout Graph
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