James Marquez 13:05 row
3,125
Meters
13:05.9
Time
2:05.7
Pace
196
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 100 |
February 14, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.9 | 3,125 | 2:05.7 | 176 | 905 | 27 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 |
| 13:05.9 | 763 | 2:01.8 | 194 | 966 | 31 |
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Workout Graph
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