James Marquez 20:06 row
4,728
Meters
20:06.2
Time
2:07.5
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 101 |
February 05, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,728 | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 20:06.2 | 18 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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