James Marquez 10:05 row
2,356
Meters
10:05.9
Time
2:08.5
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 94 |
September 15, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,356 | 2:08.5 | 165 | 866 | 27 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 |
| 10:05.9 | 20 | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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