James Marquez 10:05 row
2,343
Meters
10:05.6
Time
2:09.2
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 175 |
September 19, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,343 | 2:09.2 | 162 | 858 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 10:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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