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Tony Hearn 10000m row

10,000

Meters

48:59.5

Time

2:26.9

Pace

541

Calories

111

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate23
Stroke Count1143
Drag Factor146

March 26, 2025 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:59.5 10,000 2:26.9 110 679 23 111
2:26.8 500 2:26.8 111 680 25 95
2:27.0 1,000 2:27.0 110 679 24 97
2:27.4 1,500 2:27.4 109 676 24 99
2:27.9 2,000 2:27.9 108 672 24 100
2:27.5 2,500 2:27.5 109 675 23 101
2:25.2 3,000 2:25.2 114 693 24 105
2:25.2 3,500 2:25.2 114 693 24 109
2:25.3 4,000 2:25.3 114 692 24 110
2:24.7 4,500 2:24.7 116 697 24 114
2:25.8 5,000 2:25.8 113 688 22 114
2:31.4 5,500 2:31.4 101 647 22 115
2:26.0 6,000 2:26.0 112 687 23 116
2:26.8 6,500 2:26.8 111 680 23 118
2:27.5 7,000 2:27.5 109 675 23 119
2:29.3 7,500 2:29.3 105 661 22 118
2:29.0 8,000 2:29.0 106 664 23 113
2:26.6 8,500 2:26.6 111 682 23 118
2:28.0 9,000 2:28.0 108 671 23 120
2:26.5 9,500 2:26.5 111 683 23 119
2:25.5 10,000 2:25.5 114 691 24 122

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Workout Graph

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