Tony Hearn 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 140 |
January 13, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 26 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 26 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 26 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 26 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 27 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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