Tony Hearn 5000m row
5,000
Meters
21:23.9
Time
2:08.3
Pace
308
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 139 |
March 16, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000 | 2:08.3 | 165 | 869 | 25 | 131 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 24 | 103 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 25 | 124 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 26 | 139 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 26 | 152 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 24 | 139 |
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Workout Graph
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