Tony Hearn 30:00 row

7,003

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

141

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count740
Drag Factor136

July 20, 2021 07:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,003 2:08.5 165 867 25 141
6:00.0 1,331 2:15.2 142 787 24 126
12:00.0 1,413 2:07.3 169 882 25 125
18:00.0 1,399 2:08.6 164 865 24 149
24:00.0 1,375 2:10.9 156 836 24 139
30:00.0 1,486 2:01.1 197 977 26 166

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Workout Graph

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