Tony Hearn 5x1000m/2:00r row
5,000
Meters
27:48.3
Time
2:46.8
Pace
334
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,100 |
| Overall Time | 37:48.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 183 |
June 30, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.3 | 5,000 | 2:46.8 | 75 | 559 | 20 | |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 27 | |
| 5:54.6 | 1,000 | 2:57.3 | 63 | 516 | 18 | |
| 5:59.2 | 1,000 | 2:59.6 | 60 | 507 | 18 | |
| 6:05.8 | 1,000 | 3:02.9 | 57 | 496 | 18 | |
| 5:54.1 | 1,000 | 2:57.0 | 63 | 517 | 18 | |
| r100 |
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Workout Graph
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