Tony Hearn 5000m row
5,000
Meters
23:21.7
Time
2:20.1
Pace
283
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 152 |
August 02, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.7 | 5,000 | 2:20.1 | 127 | 737 | 24 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 22 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 722 | 24 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 25 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 25 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 749 | 25 |
| 2:17.3 | 3,000 | 2:17.3 | 135 | 765 | 25 |
| 2:16.8 | 3,500 | 2:16.8 | 137 | 770 | 25 |
| 2:17.2 | 4,000 | 2:17.2 | 136 | 766 | 25 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 752 | 26 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 766 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.