Lawrence Hagger 8:00 row
2,040
Meters
8:00.0
Time
1:57.6
Pace
137
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 128 |
September 02, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 20 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 20 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 21 |
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Workout Graph
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