Lawrence Hagger 2x25:00/3:00r row
12,299
Meters
50:00.0
Time
2:01.9
Pace
802
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,338 |
| Overall Time | 56:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 129 |
August 18, 2021 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,299 | 2:01.9 | 193 | 963 | 20 | |
| 25:00.0 | 6,122 | 2:02.5 | 190 | 955 | 20 | |
| 25:00.0 | 6,177 | 2:01.4 | 196 | 972 | 20 | |
| r39 |
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Workout Graph
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Steady and easy UT2