Lawrence Hagger v35:00/3:00r...2 row
14,770
Meters
1:00:00.0
Time
2:01.8
Pace
965
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,808 |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 128 |
August 13, 2021 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,770 | 2:01.8 | 193 | 965 | 20 | |
| 35:00.0 | 8,602 | 2:02.0 | 192 | 962 | 20 | |
| r: 3:00 | 22 | |||||
| 25:00.0 | 6,169 | 2:01.5 | 195 | 970 | 20 | |
| r: 3:00 | 16 | |||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First erg in well over three weeks.