Lawrence Hagger 1x10:00/3:00r row
2,681
Meters
10:00.0
Time
1:51.8
Pace
193
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,965 |
| Overall Time | 13:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 124 |
July 19, 2021 22:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 21 | |
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 21 | |
| r284 |
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Workout Graph
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