Lawrence Hagger 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 129 |
March 04, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 20 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 20 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 20 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 20 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 20 |
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Workout Graph
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