Lawrence Hagger 1:00:00 row
14,899
Meters
1:00:00.0
Time
2:00.8
Pace
980
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 135 |
January 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,899 | 2:00.8 | 198 | 983 | 20 |
| 12:00.0 | 2,970 | 2:01.2 | 197 | 976 | 20 |
| 24:00.0 | 2,968 | 2:01.2 | 196 | 975 | 20 |
| 36:00.0 | 2,974 | 2:01.0 | 197 | 979 | 20 |
| 48:00.0 | 2,975 | 2:01.0 | 198 | 979 | 20 |
| 1:00:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 21 |
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Rate 20 Hour of Power