Lawrence Hagger 3x20:00/3:00r row
14,755
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,890 |
| Overall Time | 1:09:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 126 |
November 03, 2020 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,755 | 2:01.9 | 193 | 963 | 20 | |
| 20:00.0 | 4,914 | 2:02.1 | 192 | 961 | 20 | |
| 20:00.0 | 4,915 | 2:02.0 | 192 | 962 | 20 | |
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 21 | |
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.