Lawrence Hagger 1x6000m/3:00r row
6,000
Meters
24:28.2
Time
2:02.3
Pace
390
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,022 |
| Overall Time | 27:28.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 115 |
October 30, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.2 | 6,000 | 2:02.3 | 191 | 957 | 20 | |
| 24:28.2 | 6,000 | 2:02.3 | 191 | 957 | 20 | |
| r22 |
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Workout Graph
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Was going to do another but was tired today so stopped. It was also quite humid