Lawrence Hagger 30:00 row
7,402
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
190
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 105 |
September 08, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 21 | 190 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 21 | 182 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 21 | 187 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 21 | 193 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 21 | 193 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 21 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.