Lawrence Hagger 31:19 row
7,417
Meters
31:19.5
Time
2:06.7
Pace
467
Calories
184
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 106 |
August 14, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.5 | 7,417 | 2:06.7 | 172 | 892 | 20 | 184 |
| 12:00.0 | 2,853 | 2:06.1 | 174 | 899 | 20 | 179 |
| 24:00.0 | 2,862 | 2:05.7 | 176 | 905 | 20 | 186 |
| 31:19.5 | 1,702 | 2:09.1 | 163 | 859 | 20 | 189 |
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Workout Graph
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Feeling really good, going for an hour, until cramp in leg hit hard. Does anyone know how to prevent it?