Lawrence Hagger 28:27 row
7,002
Meters
28:27.2
Time
2:01.9
Pace
456
Calories
187
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 108 |
June 22, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.2 | 7,002 | 2:01.9 | 193 | 964 | 21 | 187 |
| 12:09.8 | 3,000 | 2:01.6 | 194 | 969 | 21 | 181 |
| 24:21.8 | 3,000 | 2:02.0 | 193 | 963 | 22 | 189 |
| 28:27.2 | 1,002 | 2:02.4 | 191 | 955 | 22 | 192 |
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Workout Graph
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Was going to do more but forgot to turn on fan and open windows so got too hot