Lawrence Hagger 15000m row
15,000
Meters
1:04:17.7
Time
2:08.5
Pace
926
Calories
178
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 108 |
June 15, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:17.7 | 15,000 | 2:08.5 | 165 | 866 | 21 | 178 |
| 12:51.2 | 3,000 | 2:08.5 | 165 | 867 | 21 | 166 |
| 12:53.6 | 6,000 | 2:08.9 | 163 | 861 | 21 | 174 |
| 12:54.8 | 9,000 | 2:09.1 | 163 | 859 | 21 | 179 |
| 12:55.9 | 12,000 | 2:09.3 | 162 | 857 | 21 | 181 |
| 12:42.2 | 15,000 | 2:07.0 | 171 | 887 | 22 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.