Lawrence Hagger v10000m/6:00r...1 row
10,000
Meters
41:46.7
Time
2:05.3
Pace
635
Calories
195
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,018 |
| Overall Time | 47:46.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 106 |
June 12, 2020 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:46.7 | 10,000 | 2:05.3 | 178 | 911 | 22 | 195 | |
| 41:46.7 | 10,000 | 2:05.3 | 178 | 911 | 22 | 195 | |
| r: 6:00 | 18 | ||||||
| r18 |
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Workout Graph
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