Lawrence Hagger 10000m row
10,000
Meters
40:50.7
Time
2:02.5
Pace
648
Calories
186
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 103 |
May 27, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.7 | 10,000 | 2:02.5 | 190 | 954 | 21 | 186 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 21 | 171 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 918 | 21 | 179 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 932 | 21 | 187 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 22 | 193 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 24 | 200 |
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Workout Graph
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