Lawrence Hagger 2x45:00/5:00r row
21,581
Meters
1:30:00.0
Time
2:05.1
Pace
1373
Calories
180
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,628 |
| Overall Time | 1:40:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1978 |
| Drag Factor | 114 |
May 15, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,581 | 2:05.1 | 179 | 915 | 22 | 180 |
| 45:00.0 | 10,708 | 2:06.0 | 175 | 901 | 22 | 177 |
| 45:00.0 | 10,872 | 2:04.1 | 183 | 929 | 22 | 183 |
| r47 |
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Workout Graph
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