Lawrence Hagger 2x40:00/5:00r row
18,873
Meters
1:20:00.0
Time
2:07.1
Pace
1183
Calories
187
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,921 |
| Overall Time | 1:30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1709 |
| Drag Factor | 108 |
April 29, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,873 | 2:07.1 | 170 | 885 | 21 | 187 |
| 40:00.0 | 9,371 | 2:08.0 | 167 | 873 | 21 | 182 |
| 40:00.0 | 9,502 | 2:06.2 | 174 | 898 | 22 | 193 |
| r48 |
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Workout Graph
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