Lawrence Hagger 40:00 row
9,584
Meters
40:00.0
Time
2:05.2
Pace
609
Calories
184
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 105 |
April 23, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,584 | 2:05.2 | 178 | 913 | 22 | 184 |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 23 | 182 |
| 16:00.0 | 1,917 | 2:05.1 | 178 | 913 | 22 | 186 |
| 24:00.0 | 1,887 | 2:07.1 | 170 | 885 | 22 | 181 |
| 32:00.0 | 1,872 | 2:08.2 | 166 | 871 | 23 | 179 |
| 40:00.0 | 1,928 | 2:04.4 | 181 | 924 | 23 | 195 |
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Workout Graph
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