Lawrence Hagger 10000m row
10,000
Meters
41:03.2
Time
2:03.1
Pace
645
Calories
187
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 111 |
April 17, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.2 | 10,000 | 2:03.1 | 187 | 944 | 23 | 187 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 22 | 178 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 973 | 25 | 185 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 903 | 22 | 188 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 26 | 191 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 946 | 23 | 196 |
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Workout Graph
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