Evan Koch 20:00 row
4,708
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 106 |
February 14, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,708 | 2:07.4 | 169 | 881 | 24 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 24 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 25 |
| 12:00.0 | 937 | 2:08.0 | 167 | 873 | 25 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 25 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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