Evan Koch 1x8:00/3:00r row
2,200
Meters
8:00.0
Time
1:49.0
Pace
163
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,251 |
| Overall Time | 11:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 35 |
| Stroke Count | 282 |
| Drag Factor | 113 |
March 10, 2018 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,200 | 1:49.0 | 270 | 1227 | 35 | |
| 8:00.0 | 2,199 | 1:49.1 | 269 | 1226 | 35 | |
| r51 |
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Workout Graph
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