edward Crisonino 15:00 row
3,508
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 126 |
March 11, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,508 | 2:08.2 | 166 | 870 | 22 | 153 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 22 | 148 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 22 | 152 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 22 | 154 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 22 | 155 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.