edward Crisonino 1000m row
1,000
Meters
3:53.0
Time
1:56.5
Pace
68
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 120 |
March 01, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 29 | 149 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 32 | 141 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 27 | 149 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 27 | 148 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 27 | 150 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 33 | 158 |
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Workout Graph
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