edward Crisonino 6:15 row
1,482
Meters
6:15.0
Time
2:06.5
Pace
91
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 118 |
February 25, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,482 | 2:06.5 | 173 | 894 | 22 | 154 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 148 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 22 | 154 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 22 | 157 |
| 6:15.0 | 60 | 2:05.0 | 179 | 916 | 24 | 159 |
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Workout Graph
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