edward Crisonino 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 117 |
February 25, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 21 | 139 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 132 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 133 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 140 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 144 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 149 |
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Workout Graph
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