edward Crisonino 1x5:00/r row
1,181
Meters
5:00.0
Time
2:07.0
Pace
74
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,181 |
| Overall Time | 5:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 112 |
February 18, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 158 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 158 |
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Workout Graph
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