edward Crisonino 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
146
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 104 |
February 08, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 22 | 154 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 22 | 150 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 22 | 151 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 22 | 154 |
| 10:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 164 |
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Workout Graph
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