edward Crisonino 5:04 row
1,016
Meters
5:04.2
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 52 |
February 08, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,016 | 2:29.7 | 104 | 659 | 17 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 |
| 5:04.2 | 9 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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