edward Crisonino 3:00 row
734
Meters
3:00.0
Time
2:02.6
Pace
46
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 120 |
February 04, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 24 | 151 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 137 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 156 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 160 |
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Workout Graph
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