edward Crisonino 5:15 row
1,258
Meters
5:15.3
Time
2:05.3
Pace
79
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 122 |
February 04, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,258 | 2:05.3 | 178 | 912 | 24 | 132 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 162 |
| 5:15.3 | 59 | 2:09.6 | 161 | 852 | 20 | 103 |
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Workout Graph
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