edward Crisonino 1x2:15/3:15r row
547
Meters
2:15.0
Time
2:03.4
Pace
35
Calories
157
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 3:15.0 |
| Overall Distance | 634 |
| Overall Time | 5:30.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 122 |
February 04, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 547 | 2:03.4 | 186 | 941 | 25 | 157 |
| 2:15.0 | 546 | 2:03.6 | 185 | 937 | 25 | 157 |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.